Suffering with Noah Levine
October 2, 2023
Suffering with Noah Levine
Tonglen Meditation
Tonight I'm gonna talk a lot about suffering, the first noble truth. We're gonna do a Tibetan meditation tonight called Tonglen. We’ll breathe in the suffering and breathe out compassion. Developing an attitude of friendliness and care, warmth and mercy, compassion towards pain. Our pain and each other's pain and the pain/suffering in the world.
What are you suffering about today?
#AgainstTheStream #Buddhist #Meditation
All financial support for Against The Stream comes from your generosity: Dāna.
Your donations support our expenses and allow us to continue to provide the Buddha’s teachings.
Against The Stream is a 501(c)(3) non-profit organization: All donations are tax deductible.
Tax ID 83-4171718