Against The Stream Meditation Center

View Original

Mindfulness Series wk6 with Noah Levine

Your browser doesn't support HTML5 audio

Mindfulness Series wk6 Noah Levine

February 26, 2024

Tonight's topic is the Buddha's teachings on how to train the mind to see clearly and to to free ourselves from suffering. We're on the fourth section tonight, which I think I'm going to spend three or four weeks on this fourth section, mindfulness of the Dhammas. Dhamma translates as Dharma, as what's true. But it starts with the five hindrances. So tonight we're going to meditate, discuss and look at the text on the mindfulness of the five hindrances.

Why would I ever move my body? What motivates you to take action? When you look at the suffering in your life, do you feel that there’s more suffering caused by clinging to pleasure or avoiding pain? Which of the 5 hindrances do you experience the most?

#AgainstTheStream #Buddhist #Meditation


All financial support for Against The Stream comes from your generosity: Dāna.

Your donations support our expenses and allow us to continue to provide the Buddha’s teachings.

Against The Stream is a 501(c)(3) non-profit organization: All donations are tax deductible.

Tax ID 83-4171718  

PayPal Donations

Venmo Donations