Kindness with Noah Levine
April 08, 2024
We just, we just did completed a 10 week series on the Buddha's teachings on mindfulness and the four foundations of mindfulness. We took two and a half months to go through that. I wanted to shift from the mindfulness based meditation instructions to heart practices. Practices around developing kindness and compassion and forgiveness and appreciation, generosity. So I think I'll spend the next few weeks doing meditations on that. I thought I'd start tonight with the kind of umbrella term of kindness, the importance of kindness and the practice of kindness.
How do you express kindness? What’s your love language? Does it come naturally to you? What’s your practice around kindness?
#AgainstTheStream #Buddhist #Meditation
All financial support for Against The Stream comes from your generosity: Dāna.
Your donations support our expenses and allow us to continue to provide the Buddha’s teachings.
Against The Stream is a 501(c)(3) non-profit organization: All donations are tax deductible.
Tax ID 83-4171718