5 Heaps with Noah Levine
June 08, 2026
Who do you think you are? The practice isn't about denying your experience—it's about investigating how the mind creates a sense of self through the Five Aggregates. Mindfulness helps us see experience more clearly, loosen our identification with "I," "me," and "mine," and discover the freedom that comes from taking things less personally.
Who do you think you are? What do you think about yourself?
All financial support for Against The Stream comes from your generosity: Dāna.
Your donations support our expenses and allow us to continue to provide the Buddha’s teachings.
Against The Stream is a 501(c)(3) non-profit organization: All donations are tax deductible.
Tax ID 83-4171718