Get your Qi (energy) flowing with Jason Murphy-Pedulla, Friday mornings. Jason will lead everyone through Qigong movements (all levels - first timers welcome!) while listening to Black Metal. Followed up with sitting meditation.

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How To Watch:

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Facebook: visit www.facebook.com/againstthestreammeditation and under posts- videos will go LIVE at the designated time.

YouTube: visit www.youtube.com/againstthestreammeditation and you’ll see the video go live at the designated time

*Please note teachers may be a couple of minutes late in streaming, thank you for your patience while we navigate this new digital world!

Against the Stream relies on your generosity to continue to bring you the dharma. If you are in a position, to help support us, we kindly ask that you make a tax-deductible donation at www.againstthestream.com/donations